Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2334595029251 · Data last verified:
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Common questions
How many calories are in Quiche Lorraine?
Quiche Lorraine by Rustadou has 272 kcal per 100 g.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 13.7 g of protein per 100 g.
Is Quiche Lorraine a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Quiche Lorraine low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Quiche Lorraine high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Quiche Lorraine high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Quiche Lorraine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (600 mg); points in favor come from protein (13.7 g). Overall that places it in band D.
How much Quiche Lorraine is 100 calories?
About 37 g of Quiche Lorraine equals 100 kcal.
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