Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2474761013513 · Data last verified:
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Common questions
How many calories are in Haché Basque?
Haché Basque by Hiruak has 254 kcal per 100 g.
How much protein is in Haché Basque?
Haché Basque contains 17 g of protein per 100 g.
Is Haché Basque a good source of protein?
Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Haché Basque low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Haché Basque high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Haché Basque high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Haché Basque have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Haché Basque is 100 calories?
About 39 g of Haché Basque equals 100 kcal.
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