Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2583290171608 · Data last verified:
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Common questions
How many calories are in Battered Hake Fillets?
Battered Hake Fillets by Woolworths has 245 kcal per 100 g. One serving (100 g) is about 245 kcal.
How much protein is in Battered Hake Fillets?
Battered Hake Fillets contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.
Is Battered Hake Fillets a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Battered Hake Fillets low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Battered Hake Fillets high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Battered Hake Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Battered Hake Fillets is 100 calories?
About 41 g of Battered Hake Fillets equals 100 kcal.
Is Battered Hake Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14.9 g fat (1.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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