Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602933001802 · Data last verified:
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Common questions
How many calories are in Frico?
Frico by Fabris has 251 kcal per 100 g.
How much protein is in Frico?
Frico contains 15 g of protein per 100 g.
Is Frico a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Frico low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Is Frico high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Frico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Frico is 100 calories?
About 40 g of Frico equals 100 kcal.
Is Frico a good source of calcium?
It is a good source: 377.9 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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