Other · Nutrition facts

Pulguitas

406 kcal per 100 g, with 10.7 g protein, 75.8 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PulguitasNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
11% of calories
75.8 g
Carbs
76% of calories
6 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.9g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium274.8mg6% DV
Calcium26.2mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002669898 · Data last verified:

Compare Pulguitas with another food

Barcode

scan it with any barcode app

8437002669898

Dietly — AI Calorie Counter

Log Pulguitas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pulguitas?

Pulguitas has 406 kcal per 100 g.

How much protein is in Pulguitas?

Pulguitas contains 10.7 g of protein per 100 g.

Is Pulguitas a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pulguitas high in carbs?

Yes — carbohydrates provide 76% of its calories (75.8 g per 100 g, of which 0.9 g is sugar). It also delivers 6.4 g of fiber.

Is Pulguitas low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 75.8 g of carbs come from starch and fiber rather than sugar.

Is Pulguitas high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Pulguitas a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pulguitas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (1080 mg); points in favor come from fiber (6.4 g), protein (10.7 g). Overall that places it in band C.

More Other foods

Explore all →
CCamperos Tiernos Aceite De Oliva V.e.Camperos Tiernos Aceite De Oliva V.e.Hermanos Leiva Nuñez402 kcal · 11.4g proteinCHarina De EscandaHarina De EscandaSpeltastur382 kcal · 13.3g proteinCPiquitos Con SalvadoPiquitos Con SalvadoPiquitos San Roque378 kcal · 11.5g proteinCPiquitosPiquitosPiquitos San Roque379 kcal · 11.2g proteinATortitas De Arroz Sin SalTortitas De Arroz Sin Salla finestra sul cielo380 kcal · 8.2g proteinCArroz Inflado ChocoArroz Inflado ChocoCeridés398 kcal · 7.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API