Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437006994019 · Data last verified:
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Common questions
How many calories are in Piquitos?
Piquitos by Piquitos San Roque has 379 kcal per 100 g.
How much protein is in Piquitos?
Piquitos contains 11.2 g of protein per 100 g.
Is Piquitos a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Piquitos high in carbs?
Yes — carbohydrates provide 80% of its calories (73.8 g per 100 g, of which 3.4 g is sugar). It also delivers 5.5 g of fiber.
Is Piquitos high in sodium?
Yes — 956 mg of sodium per 100 g, about 42% of the daily value.
Is Piquitos a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Piquitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (956 mg); points in favor come from fiber (5.5 g), protein (11.2 g). Overall that places it in band C.
How much Piquitos is 100 calories?
About 26 g of Piquitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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