Other · Nutrition facts

Cao Crog

395 kcal per 100 g, with 7.2 g protein, 82.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Cao CrogNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
82.5 g
Carbs
84% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar22.3g
Saturated fat2.1g11% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437019616106 · Data last verified:

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Barcode

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8437019616106

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Common questions

How many calories are in Cao Crog?

Cao Crog by Auchan has 395 kcal per 100 g.

How much protein is in Cao Crog?

Cao Crog contains 7.2 g of protein per 100 g.

Is Cao Crog high in carbs?

Yes — carbohydrates provide 84% of its calories (82.5 g per 100 g, of which 22.3 g is sugar). It also delivers 1.8 g of fiber.

Is Cao Crog high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.

Why does Cao Crog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (22.3 g). Overall that places it in band C.

How much Cao Crog is 100 calories?

About 25 g of Cao Crog equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cao Crog high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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