Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437019616137 · Data last verified:
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Common questions
How many calories are in Bumpies?
Bumpies by Auchan has 393 kcal per 100 g.
How much protein is in Bumpies?
Bumpies contains 9.9 g of protein per 100 g.
Is Bumpies high in carbs?
Yes — carbohydrates provide 81% of its calories (78 g per 100 g, of which 33 g is sugar). It also delivers 4.7 g of fiber.
Is Bumpies high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Bumpies low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bumpies a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Bumpies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (33 g); points in favor come from fiber (4.7 g), protein (9.9 g). Overall that places it in band C.
How much Bumpies is 100 calories?
About 25 g of Bumpies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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