Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437006994002 · Data last verified:
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Common questions
How many calories are in Piquitos Con Salvado?
Piquitos Con Salvado by Piquitos San Roque has 378 kcal per 100 g. One serving (15 g) is about 57 kcal.
How much protein is in Piquitos Con Salvado?
Piquitos Con Salvado contains 11.5 g of protein per 100 g — about 1.7 g per 15 g serving.
Is Piquitos Con Salvado a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Piquitos Con Salvado high in carbs?
Yes — carbohydrates provide 79% of its calories (72.4 g per 100 g, of which 2.4 g is sugar). It also delivers 5.7 g of fiber.
Is Piquitos Con Salvado high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Piquitos Con Salvado a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Piquitos Con Salvado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (960 mg); points in favor come from fiber (5.7 g), protein (11.5 g). Overall that places it in band C.
How much Piquitos Con Salvado is 100 calories?
About 26 g of Piquitos Con Salvado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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