Other · Nutrition facts

Prolon L-protein

404 kcal per 100 g, with 53.2 g protein, 23.4 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (47 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Prolon L-proteinNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
53.2 g
Protein
50% of calories
23.4 g
Carbs
22% of calories
12.8 g
Fat
28% of calories
Macro split
Protein 50%Carbs 22%Fat 28%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar6.4g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium531.9mg23% DV
Potassium397.9mg8% DV
Calcium472.3mg36% DV
Iron21.3mg118% DV
Vitamin C53.2mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810143750034 · Data last verified:

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Barcode

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0810143750034

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Common questions

How many calories are in Prolon L-protein?

Prolon L-protein by Prolon has 404 kcal per 100 g. One serving (47 g) is about 190 kcal.

How much protein is in Prolon L-protein?

Prolon L-protein contains 53.2 g of protein per 100 g — about 25 g per 47 g serving.

Is Prolon L-protein a good source of protein?

Yes — 53.2 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Prolon L-protein high in sodium?

Yes — 531.9 mg of sodium per 100 g, about 23% of the daily value.

Is Prolon L-protein a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Prolon L-protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (531.9 mg); points in favor come from fiber (8.5 g), protein (53.2 g). Overall that places it in band C.

How much Prolon L-protein is 100 calories?

About 25 g of Prolon L-protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prolon L-protein high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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