Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0312893734130 · Data last verified:
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Common questions
How many calories are in Naturiste?
Naturiste has 434 kcal per 100 g.
How much protein is in Naturiste?
Naturiste contains 52.6 g of protein per 100 g.
Is Naturiste a good source of protein?
Yes — 52.6 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Naturiste high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Naturiste high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Naturiste have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (18.4 g), saturated fat (7.9 g); points in favor come from protein (52.6 g). Overall that places it in band D.
How much Naturiste is 100 calories?
About 23 g of Naturiste equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naturiste high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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