Other · Nutrition facts

Pecannoten Ongezouten

by Albert Heijn

744 kcal per 100 g, with 9.7 g protein, 9.4 g carbs and 73 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Pecannoten OngezoutenNutri-Score CCompare
Amount

Showing values for 100 g

744 kcal
Calories
37% of a 2000 kcal day
9.7 g
Protein
5% of calories
9.4 g
Carbs
5% of calories
73 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.9g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium380.4mg8% DV
Calcium64.9mg5% DV
Iron2.4mg13% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265103726 · Data last verified:

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8718265103726

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Common questions

How many calories are in Pecannoten Ongezouten?

Pecannoten Ongezouten by Albert Heijn has 744 kcal per 100 g.

How much protein is in Pecannoten Ongezouten?

Pecannoten Ongezouten contains 9.7 g of protein per 100 g.

Is Pecannoten Ongezouten high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pecannoten Ongezouten low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pecannoten Ongezouten a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pecannoten Ongezouten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (744 kcal), saturated fat (8 g); points in favor come from fiber (5.2 g), protein (9.7 g). Overall that places it in band C.

How much Pecannoten Ongezouten is 100 calories?

About 13 g of Pecannoten Ongezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pecannoten Ongezouten high in calories?

Yes — 744 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.

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