Other · Nutrition facts

Varech Croquant Taokaenoi

790 kcal per 100 g, with 14 g protein, 16 g carbs and 66 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Varech Croquant TaokaenoiNutri-Score CCompare
Amount

Showing values for 100 g

790 kcal
Calories
40% of a 2000 kcal day
14 g
Protein
8% of calories
16 g
Carbs
9% of calories
66 g
Fat
83% of calories
Macro split
Protein 8%Carbs 9%Fat 83%

Nutrition facts

per 100 g
Fiber35.2g126% DV
Sugar0g
Saturated fat28g140% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium6069mg129% DV
Calcium850mg65% DV
Iron14.6mg81% DV
Vitamin C23.8mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702421966 · Data last verified:

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8858702421966

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Common questions

How many calories are in Varech Croquant Taokaenoi?

Varech Croquant Taokaenoi by Taokaeni, Taokaenoi has 790 kcal per 100 g.

How much protein is in Varech Croquant Taokaenoi?

Varech Croquant Taokaenoi contains 14 g of protein per 100 g.

Is Varech Croquant Taokaenoi a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Varech Croquant Taokaenoi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Varech Croquant Taokaenoi high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Varech Croquant Taokaenoi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Varech Croquant Taokaenoi a good source of fiber?

It provides 35.2 g of fiber per 100 g — 126% of the daily value, making it a high-fiber food.

Why does Varech Croquant Taokaenoi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (790 kcal), saturated fat (28 g); points in favor come from fiber (35.2 g), protein (14 g). Overall that places it in band C.

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