Other · Nutrition facts

Patak's Creamed Coconut - 4 Sachets

699 kcal per 100 g, with 7.2 g protein, 21.9 g carbs and 66 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie densePotassium
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Patak's Creamed Coconut - 4 SachetsNutri-Score DCompare
Amount

Showing values for 100 g

699 kcal
Calories
35% of a 2000 kcal day
7.2 g
Protein
4% of calories
21.9 g
Carbs
12% of calories
66 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.3g
Saturated fat56.6g283% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308267045 · Data last verified:

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Common questions

How many calories are in Patak's Creamed Coconut - 4 Sachets?

Patak's Creamed Coconut - 4 Sachets by Patak's has 699 kcal per 100 g. One serving (50 g) is about 350 kcal.

How much protein is in Patak's Creamed Coconut - 4 Sachets?

Patak's Creamed Coconut - 4 Sachets contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Patak's Creamed Coconut - 4 Sachets high in saturated fat?

It has 56.6 g of saturated fat per 100 g — 283% of the daily value, which counts as high.

Is Patak's Creamed Coconut - 4 Sachets low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Patak's Creamed Coconut - 4 Sachets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (699 kcal), saturated fat (56.6 g). Overall that places it in band D.

How much Patak's Creamed Coconut - 4 Sachets is 100 calories?

About 14 g of Patak's Creamed Coconut - 4 Sachets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patak's Creamed Coconut - 4 Sachets high in calories?

Yes — 699 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.

Is Patak's Creamed Coconut - 4 Sachets a good source of potassium?

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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