Other · Nutrition facts

Pane 8 Cereali

272 kcal per 100 g, with 8.6 g protein, 46 g carbs and 5 g fat. Full micronutrients and serving info below.

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Pane 8 CerealiNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
13% of calories
46 g
Carbs
70% of calories
5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5.3g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256035665 · Data last verified:

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8033256035665

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Common questions

How many calories are in Pane 8 Cereali?

Pane 8 Cereali by Decò has 272 kcal per 100 g.

How much protein is in Pane 8 Cereali?

Pane 8 Cereali contains 8.6 g of protein per 100 g.

Is Pane 8 Cereali high in carbs?

Yes — carbohydrates provide 70% of its calories (46 g per 100 g, of which 5.3 g is sugar). It also delivers 5 g of fiber.

Is Pane 8 Cereali high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pane 8 Cereali a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pane 8 Cereali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g), protein (8.6 g). Overall that places it in band A.

How much Pane 8 Cereali is 100 calories?

About 37 g of Pane 8 Cereali equals 100 kcal.

Is Pane 8 Cereali high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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