Other · Nutrition facts

Balobini

255 kcal per 100 g, with 7.5 g protein, 43.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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BalobiniNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
7.5 g
Protein
12% of calories
43.4 g
Carbs
69% of calories
5.4 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium397.6mg8% DV
Calcium77.5mg6% DV
Iron6mg33% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033413620093 · Data last verified:

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Barcode

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8033413620093

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Common questions

How many calories are in Balobini?

Balobini by Panequaglia has 255 kcal per 100 g.

How much protein is in Balobini?

Balobini contains 7.5 g of protein per 100 g.

Is Balobini low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 43.4 g of carbs come from starch and fiber rather than sugar.

Is Balobini a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Balobini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Balobini is 100 calories?

About 39 g of Balobini equals 100 kcal.

Is Balobini a good source of potassium?

It is a moderate source: 397.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Balobini a good source of iron?

It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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