Other · Nutrition facts

Pan Carré Integrale

268 kcal per 100 g, with 8.6 g protein, 43 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Pan Carré IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
14% of calories
43 g
Carbs
68% of calories
5.1 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium214mg5% DV
Calcium21.9mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520534078 · Data last verified:

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8033520534078

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Common questions

How many calories are in Pan Carré Integrale?

Pan Carré Integrale by DelGrano, MaxiDì has 268 kcal per 100 g.

How much protein is in Pan Carré Integrale?

Pan Carré Integrale contains 8.6 g of protein per 100 g.

Is Pan Carré Integrale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pan Carré Integrale a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pan Carré Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8 g), protein (8.6 g). Overall that places it in band A.

How much Pan Carré Integrale is 100 calories?

About 37 g of Pan Carré Integrale equals 100 kcal.

Is Pan Carré Integrale a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pan Carré Integrale high in sugar or fat?

Per 100 g it has 5.5 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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