Other · Nutrition facts

American Sandwich Integrale

244 kcal per 100 g, with 7.7 g protein, 40 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High fiber
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American Sandwich IntegraleNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
14% of calories
40 g
Carbs
70% of calories
4.1 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium273.1mg6% DV
Calcium26mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520543247 · Data last verified:

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8033520543247

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Common questions

How many calories are in American Sandwich Integrale?

American Sandwich Integrale by texas has 244 kcal per 100 g.

How much protein is in American Sandwich Integrale?

American Sandwich Integrale contains 7.7 g of protein per 100 g.

Is American Sandwich Integrale high in carbs?

Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 5.7 g is sugar). It also delivers 8 g of fiber.

Is American Sandwich Integrale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is American Sandwich Integrale a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does American Sandwich Integrale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8 g). Overall that places it in band B.

How much American Sandwich Integrale is 100 calories?

About 41 g of American Sandwich Integrale equals 100 kcal.

Is American Sandwich Integrale a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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