Pane Ciopona Farro E Segale

Pane Ciopona Farro E Segale by Panequaglia has 246 kcal per 100 g.

Pane Ciopona Farro E Segale contains 9.1 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (46.4 g per 100 g, of which 1.2 g is sugar). It also delivers 7.9 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.9 g), protein (9.1 g). Overall that places it in band A.

About 41 g of Pane Ciopona Farro E Segale equals 100 kcal.