Dairy & Eggs · Nutrition facts

Oikos Lima-limón

149 kcal per 100 g, with 3 g protein, 13.6 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Oikos Lima-limónNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
13.6 g
Carbs
36% of calories
9.2 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar12.8g
Saturated fat5.8g29% DV
Cholesterol38.1mg13% DV
Sodium48mg2% DV
Potassium140.3mg3% DV
Calcium104.9mg8% DV
Iron0.1mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500021795 · Data last verified:

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8410500021795

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Common questions

How many calories are in Oikos Lima-limón?

Oikos Lima-limón by Danone has 149 kcal per 100 g.

How much protein is in Oikos Lima-limón?

Oikos Lima-limón contains 3 g of protein per 100 g.

Is Oikos Lima-limón high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Oikos Lima-limón low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oikos Lima-limón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (5.8 g). Overall that places it in band C.

How much Oikos Lima-limón is 100 calories?

About 67 g of Oikos Lima-limón equals 100 kcal.

Is Oikos Lima-limón a good source of calcium?

It is a moderate source: 104.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Oikos Lima-limón high in sugar or fat?

Per 100 g it has 12.8 g sugar and 9.2 g fat (5.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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