Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500024413 · Data last verified:
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Common questions
How many calories are in Yogur Oikos?
Yogur Oikos by Danone has 163 kcal per 100 g.
How much protein is in Yogur Oikos?
Yogur Oikos contains 2.9 g of protein per 100 g.
Is Yogur Oikos high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Yogur Oikos high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Yogur Oikos low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Oikos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), saturated fat (5.8 g). Overall that places it in band C.
How much Yogur Oikos is 100 calories?
About 61 g of Yogur Oikos equals 100 kcal.
Is Yogur Oikos a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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