Dairy & Eggs · Nutrition facts

Higos, Yogur Oikos, Manzana Y Canela

by Danone

167 kcal per 100 g, with 2.7 g protein, 18.6 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Higos, Yogur Oikos, Manzana Y CanelaNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
6% of calories
18.6 g
Carbs
45% of calories
9.1 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar17.7g
Saturated fat5.7g29% DV
Sodium64mg3% DV
Calcium107mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500023249 · Data last verified:

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8410500023249

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Common questions

How many calories are in Higos, Yogur Oikos, Manzana Y Canela?

Higos, Yogur Oikos, Manzana Y Canela by Danone has 167 kcal per 100 g.

How much protein is in Higos, Yogur Oikos, Manzana Y Canela?

Higos, Yogur Oikos, Manzana Y Canela contains 2.7 g of protein per 100 g.

Is Higos, Yogur Oikos, Manzana Y Canela high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Higos, Yogur Oikos, Manzana Y Canela high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Higos, Yogur Oikos, Manzana Y Canela low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Higos, Yogur Oikos, Manzana Y Canela have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g), saturated fat (5.7 g). Overall that places it in band C.

How much Higos, Yogur Oikos, Manzana Y Canela is 100 calories?

About 60 g of Higos, Yogur Oikos, Manzana Y Canela equals 100 kcal.

Is Higos, Yogur Oikos, Manzana Y Canela a good source of calcium?

It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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