Dairy & Eggs · Nutrition facts

Oikos Fresa

by Danone

147 kcal per 100 g, with 3.1 g protein, 14.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Oikos FresaNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
9% of calories
14.6 g
Carbs
40% of calories
8.2 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar13.9g
Saturated fat5.1g26% DV
Cholesterol10.7mg4% DV
Sodium40mg2% DV
Potassium169.5mg4% DV
Calcium108.2mg8% DV
Iron0.2mg1% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500021856 · Data last verified:

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8410500021856

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Common questions

How many calories are in Oikos Fresa?

Oikos Fresa by Danone has 147 kcal per 100 g.

How much protein is in Oikos Fresa?

Oikos Fresa contains 3.1 g of protein per 100 g.

Is Oikos Fresa high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Oikos Fresa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oikos Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g), saturated fat (5.1 g). Overall that places it in band C.

How much Oikos Fresa is 100 calories?

About 68 g of Oikos Fresa equals 100 kcal.

Is Oikos Fresa a good source of calcium?

It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Oikos Fresa a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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