Other · Nutrition facts

Mungobohnenkeimlinge

30 kcal per 100 g, with 2.6 g protein, 3.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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MungobohnenkeimlingeNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
40% of calories
3.4 g
Carbs
53% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 40%Carbs 53%Fat 7%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium17.1mg1% DV
Potassium120mg3% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256861373 · Data last verified:

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4337256861373

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Common questions

How many calories are in Mungobohnenkeimlinge?

Mungobohnenkeimlinge by T. van der Plas has 30 kcal per 100 g.

How much protein is in Mungobohnenkeimlinge?

Mungobohnenkeimlinge contains 2.6 g of protein per 100 g.

Is Mungobohnenkeimlinge keto-friendly?

With 3.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mungobohnenkeimlinge low in sodium?

Yes — just 17.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mungobohnenkeimlinge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mungobohnenkeimlinge is 100 calories?

About 333 g of Mungobohnenkeimlinge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mungobohnenkeimlinge high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Mungobohnenkeimlinge high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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