Other · Nutrition facts

Petits Pois

68 kcal per 100 g, with 4.9 g protein, 7.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Petits PoisNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4.9 g
Protein
35% of calories
7.5 g
Carbs
54% of calories
0.7 g
Fat
11% of calories
Macro split
Protein 35%Carbs 54%Fat 11%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116112104 · Data last verified:

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Barcode

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5000116112104

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Common questions

How many calories are in Petits Pois?

Petits Pois by Birdseye has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.

How much protein is in Petits Pois?

Petits Pois contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Petits Pois low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Petits Pois a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Petits Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Petits Pois is 100 calories?

About 147 g of Petits Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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