Other · Nutrition facts

Trimmed Mangetout Peas

36 kcal per 100 g, with 3.6 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbLow calorie
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Trimmed Mangetout PeasNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
40% of calories
4.2 g
Carbs
47% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 40%Carbs 47%Fat 13%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169000441 · Data last verified:

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5000169000441

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Common questions

How many calories are in Trimmed Mangetout Peas?

Trimmed Mangetout Peas by Waitrose has 36 kcal per 100 g. One serving (100 g) is about 36 kcal.

How much protein is in Trimmed Mangetout Peas?

Trimmed Mangetout Peas contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Trimmed Mangetout Peas keto-friendly?

With 4.2 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trimmed Mangetout Peas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Trimmed Mangetout Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Trimmed Mangetout Peas is 100 calories?

About 278 g of Trimmed Mangetout Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trimmed Mangetout Peas high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Trimmed Mangetout Peas high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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