Other · Nutrition facts

Birds Eye Garden Peas 800g

68 kcal per 100 g, with 4.9 g protein, 7.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Birds Eye Garden Peas 800gNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4.9 g
Protein
35% of calories
7.5 g
Carbs
54% of calories
0.7 g
Fat
11% of calories
Macro split
Protein 35%Carbs 54%Fat 11%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium272mg6% DV
Calcium27.5mg2% DV
Iron1.6mg9% DV
Vitamin C41.5mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116112098 · Data last verified:

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5000116112098

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Common questions

How many calories are in Birds Eye Garden Peas 800g?

Birds Eye Garden Peas 800g by Birds Eye has 68 kcal per 100 g.

How much protein is in Birds Eye Garden Peas 800g?

Birds Eye Garden Peas 800g contains 4.9 g of protein per 100 g.

Is Birds Eye Garden Peas 800g low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Birds Eye Garden Peas 800g a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Birds Eye Garden Peas 800g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Birds Eye Garden Peas 800g is 100 calories?

About 147 g of Birds Eye Garden Peas 800g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Birds Eye Garden Peas 800g a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Birds Eye Garden Peas 800g a good source of vitamin C?

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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