Miso Soup With Vegetables And Chicken

Miso Soup With Vegetables And Chicken by Vitasia has 38 kcal per 100 g. One serving (250 g) is about 95 kcal.

Miso Soup With Vegetables And Chicken contains 1.9 g of protein per 100 g — about 4.8 g per 250 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 263 g of Miso Soup With Vegetables And Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Per 100 g it has 1.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.