Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129393736 · Data last verified:
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Common questions
How many calories are in Chargrilled Mediterranean Vegetables?
Chargrilled Mediterranean Vegetables by Co Op has 42 kcal per 100 g.
How much protein is in Chargrilled Mediterranean Vegetables?
Chargrilled Mediterranean Vegetables contains 1.6 g of protein per 100 g.
Is Chargrilled Mediterranean Vegetables low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chargrilled Mediterranean Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chargrilled Mediterranean Vegetables is 100 calories?
About 238 g of Chargrilled Mediterranean Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chargrilled Mediterranean Vegetables high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Chargrilled Mediterranean Vegetables high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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