Frozen · Nutrition facts

Euro Mix - Melange Euri (quick Frozen)

by ardo

35 kcal per 100 g, with 1.7 g protein, 4.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Euro Mix - Melange Euri (quick Frozen)Nutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
23% of calories
4.7 g
Carbs
64% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium18mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411361011676 · Data last verified:

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5411361011676

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Common questions

How many calories are in Euro Mix - Melange Euri (quick Frozen)?

Euro Mix - Melange Euri (quick Frozen) by ardo has 35 kcal per 100 g.

How much protein is in Euro Mix - Melange Euri (quick Frozen)?

Euro Mix - Melange Euri (quick Frozen) contains 1.7 g of protein per 100 g.

Is Euro Mix - Melange Euri (quick Frozen) keto-friendly?

With 4.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Euro Mix - Melange Euri (quick Frozen) low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Euro Mix - Melange Euri (quick Frozen) a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Euro Mix - Melange Euri (quick Frozen) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Euro Mix - Melange Euri (quick Frozen) is 100 calories?

About 286 g of Euro Mix - Melange Euri (quick Frozen) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Euro Mix - Melange Euri (quick Frozen) high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

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