Raspberries Frozen For Freshness

Raspberries Frozen For Freshness by Four Seasons has 40 kcal per 100 g. One serving (80 g) is about 32 kcal.

Raspberries Frozen For Freshness contains 1.4 g of protein per 100 g — about 1.1 g per 80 g serving.

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.

About 250 g of Raspberries Frozen For Freshness equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.