Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002676650721 · Data last verified:
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Common questions
How many calories are in Minuto?
Minuto by Birkel has 223 kcal per 100 g.
How much protein is in Minuto?
Minuto contains 3.9 g of protein per 100 g.
Is Minuto high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Minuto low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Minuto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (9.8 g). Overall that places it in band D.
How much Minuto is 100 calories?
About 45 g of Minuto equals 100 kcal.
Is Minuto high in sugar or fat?
Per 100 g it has 14 g sugar and 16 g fat (9.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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