Other · Nutrition facts

Veggi Aufstrich

198 kcal per 100 g, with 4.9 g protein, 14 g carbs and 13 g fat. Full micronutrients and serving info below.

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Veggi AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
10% of calories
14 g
Carbs
29% of calories
13 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.9g
Saturated fat2.4g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005514011517 · Data last verified:

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4005514011517

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Common questions

How many calories are in Veggi Aufstrich?

Veggi Aufstrich by Allos, Tartex has 198 kcal per 100 g.

How much protein is in Veggi Aufstrich?

Veggi Aufstrich contains 4.9 g of protein per 100 g.

Is Veggi Aufstrich high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Veggi Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Veggi Aufstrich is 100 calories?

About 51 g of Veggi Aufstrich equals 100 kcal.

Is Veggi Aufstrich high in sugar or fat?

Per 100 g it has 6.9 g sugar and 13 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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