Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182020724 · Data last verified:
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Common questions
How many calories are in Rote Linse Walnuss Dattel?
Rote Linse Walnuss Dattel by Nabio has 176 kcal per 100 g.
How much protein is in Rote Linse Walnuss Dattel?
Rote Linse Walnuss Dattel contains 5.9 g of protein per 100 g.
Is Rote Linse Walnuss Dattel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Rote Linse Walnuss Dattel a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Rote Linse Walnuss Dattel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Rote Linse Walnuss Dattel is 100 calories?
About 57 g of Rote Linse Walnuss Dattel equals 100 kcal.
Is Rote Linse Walnuss Dattel high in sugar or fat?
Per 100 g it has 4.6 g sugar and 11 g fat (1.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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