Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035626001090 · Data last verified:
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Common questions
How many calories are in Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico?
Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico by Bioladen* has 223 kcal per 100 g.
How much protein is in Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico?
Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico contains 7.8 g of protein per 100 g.
Is Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico is 100 calories?
About 45 g of Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico equals 100 kcal.
Is Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Lecker Linse! Cremiger Aufstrich Mit Aceto Balsamico high in sugar or fat?
Per 100 g it has 6.1 g sugar and 14 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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