Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489152507 · Data last verified:
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Common questions
How many calories are in Classic Hummus?
Classic Hummus by Lidl has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Classic Hummus a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Classic Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Classic Hummus is 100 calories?
About 47 g of Classic Hummus equals 100 kcal.
Is Classic Hummus a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Classic Hummus high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14.3 g fat (0 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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