Other · Nutrition facts

Ingwer + Linse Aufstrich

207 kcal per 100 g, with 7.2 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

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Ingwer + Linse AufstrichNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
14% of calories
15 g
Carbs
29% of calories
13 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.8g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium135.1mg3% DV
Calcium23.4mg2% DV
Iron0.9mg5% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355269720 · Data last verified:

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4010355269720

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Common questions

How many calories are in Ingwer + Linse Aufstrich?

Ingwer + Linse Aufstrich by DmBio has 207 kcal per 100 g.

How much protein is in Ingwer + Linse Aufstrich?

Ingwer + Linse Aufstrich contains 7.2 g of protein per 100 g.

Is Ingwer + Linse Aufstrich high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Ingwer + Linse Aufstrich a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Ingwer + Linse Aufstrich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Ingwer + Linse Aufstrich is 100 calories?

About 48 g of Ingwer + Linse Aufstrich equals 100 kcal.

Is Ingwer + Linse Aufstrich high in sugar or fat?

Per 100 g it has 3.8 g sugar and 13 g fat (1.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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