Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200258651964 · Data last verified:
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Common questions
How many calories are in Maiswaffel Natur?
Maiswaffel Natur by bio primo has 387 kcal per 100 g.
How much protein is in Maiswaffel Natur?
Maiswaffel Natur contains 7 g of protein per 100 g.
Is Maiswaffel Natur high in carbs?
Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.
Is Maiswaffel Natur low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.
Is Maiswaffel Natur low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maiswaffel Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal). Overall that places it in band A.
How much Maiswaffel Natur is 100 calories?
About 26 g of Maiswaffel Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maiswaffel Natur high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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