Snacks · Nutrition facts

Müsli Riegel Hafer Kakao

419 kcal per 100 g, with 7.3 g protein, 61 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie denseHigh fiber
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Müsli Riegel Hafer KakaoNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
7.3 g
Protein
7% of calories
61 g
Carbs
60% of calories
15 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar11g
Saturated fat8.9g44% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355473868 · Data last verified:

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4010355473868

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Common questions

How many calories are in Müsli Riegel Hafer Kakao?

Müsli Riegel Hafer Kakao by DmBio has 419 kcal per 100 g. One serving (35 g) is about 147 kcal.

How much protein is in Müsli Riegel Hafer Kakao?

Müsli Riegel Hafer Kakao contains 7.3 g of protein per 100 g — about 2.6 g per 35 g serving.

Is Müsli Riegel Hafer Kakao high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Müsli Riegel Hafer Kakao low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Müsli Riegel Hafer Kakao a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Müsli Riegel Hafer Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (11 g), saturated fat (8.9 g); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Müsli Riegel Hafer Kakao is 100 calories?

About 24 g of Müsli Riegel Hafer Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Riegel Hafer Kakao high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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