Müsliriegel Emmer-einkorn

Müsliriegel Emmer-einkorn by DmBio has 416 kcal per 100 g. One serving (35 g) is about 146 kcal.

Müsliriegel Emmer-einkorn contains 7.5 g of protein per 100 g — about 2.6 g per 35 g serving.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (12 g), saturated fat (8.3 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

About 24 g of Müsliriegel Emmer-einkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.