Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800513917 · Data last verified:
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Common questions
How many calories are in Haferkraft Kakao?
Haferkraft Kakao by Corny has 418 kcal per 100 g. One serving (65 g) is about 272 kcal.
How much protein is in Haferkraft Kakao?
Haferkraft Kakao contains 7.8 g of protein per 100 g — about 5.1 g per 65 g serving.
Is Haferkraft Kakao high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Haferkraft Kakao high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Haferkraft Kakao low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Haferkraft Kakao a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Haferkraft Kakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (20.5 g), saturated fat (10.9 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Haferkraft Kakao is 100 calories?
About 24 g of Haferkraft Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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