Beverages · Nutrition facts

Lait En Poudre Écrémé

by Rochambeau

359 kcal per 100 g, with 36 g protein, 52 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Lait En Poudre ÉcréméNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
40% of calories
52 g
Carbs
58% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 40%Carbs 58%Fat 2%

Nutrition facts

per 100 g
Sugar52g
Saturated fat0.5g2% DV
Sodium440mg19% DV
Calcium1230mg95% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439497009352 · Data last verified:

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3439497009352

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Common questions

How many calories are in Lait En Poudre Écrémé?

Lait En Poudre Écrémé by Rochambeau has 359 kcal per 100 g.

How much protein is in Lait En Poudre Écrémé?

Lait En Poudre Écrémé contains 36 g of protein per 100 g.

Is Lait En Poudre Écrémé a good source of protein?

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Lait En Poudre Écrémé high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Lait En Poudre Écrémé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (52 g), sodium (440 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Lait En Poudre Écrémé is 100 calories?

About 28 g of Lait En Poudre Écrémé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait En Poudre Écrémé high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Lait En Poudre Écrémé a good source of calcium?

It is a good source: 1230 mg per 100 g, about 95% of the daily value. A 200 g portion covers roughly 190%.

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