Beverages · Nutrition facts

Leite Em Pó Magro

363 kcal per 100 g, with 34.5 g protein, 54.1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Leite Em Pó MagroNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
34.5 g
Protein
38% of calories
54.1 g
Carbs
60% of calories
1 g
Fat
2% of calories
Macro split
Protein 38%Carbs 60%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.1g
Saturated fat0.7g3% DV
Sodium352mg15% DV
Calcium1450mg112% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601001135309 · Data last verified:

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5601001135309

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Common questions

How many calories are in Leite Em Pó Magro?

Leite Em Pó Magro by Molico,Nestlé has 363 kcal per 100 g.

How much protein is in Leite Em Pó Magro?

Leite Em Pó Magro contains 34.5 g of protein per 100 g.

Is Leite Em Pó Magro a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Leite Em Pó Magro high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Leite Em Pó Magro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (54.1 g); points in favor come from protein (34.5 g). Overall that places it in band D.

How much Leite Em Pó Magro is 100 calories?

About 28 g of Leite Em Pó Magro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leite Em Pó Magro high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Leite Em Pó Magro a good source of calcium?

It is a good source: 1450 mg per 100 g, about 112% of the daily value. A 200 g portion covers roughly 224%.

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