Beverages · Nutrition facts

Leite Em Pó Desnatado Instantâneo

360 kcal per 100 g, with 34.5 g protein, 55 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie denseIron richVitamin CCalcium rich
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Leite Em Pó Desnatado InstantâneoNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
34.5 g
Protein
39% of calories
55 g
Carbs
61% of calories
0 g
Fat
0% of calories
Macro split
Protein 39%Carbs 61%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48g
Saturated fat0g0% DV
Trans fat0g
Sodium390mg17% DV
Calcium1280mg98% DV
Iron10.5mg58% DV
Vitamin C75mg83% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051130109 · Data last verified:

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7896051130109

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Common questions

How many calories are in Leite Em Pó Desnatado Instantâneo?

Leite Em Pó Desnatado Instantâneo by Itambé,Itambé Alimentos LTDA has 360 kcal per 100 g. One serving (20 g) is about 72 kcal.

How much protein is in Leite Em Pó Desnatado Instantâneo?

Leite Em Pó Desnatado Instantâneo contains 34.5 g of protein per 100 g — about 6.9 g per 20 g serving.

Is Leite Em Pó Desnatado Instantâneo a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Leite Em Pó Desnatado Instantâneo high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Why does Leite Em Pó Desnatado Instantâneo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (48 g); points in favor come from protein (34.5 g). Overall that places it in band D.

How much Leite Em Pó Desnatado Instantâneo is 100 calories?

About 28 g of Leite Em Pó Desnatado Instantâneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leite Em Pó Desnatado Instantâneo high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Leite Em Pó Desnatado Instantâneo a good source of calcium?

It is a good source: 1280 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.

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