Beverages · Nutrition facts

Camponesa - Leite Em Pó Desnatado

355 kcal per 100 g, with 34 g protein, 55 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie denseCalcium rich
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Camponesa - Leite Em Pó DesnatadoNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
34 g
Protein
38% of calories
55 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat0g0% DV
Cholesterol2.5mg1% DV
Sodium425mg18% DV
Potassium157mg3% DV
Calcium1255mg97% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896259411796 · Data last verified:

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7896259411796

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Common questions

How many calories are in Camponesa - Leite Em Pó Desnatado?

Camponesa - Leite Em Pó Desnatado by Camponesa has 355 kcal per 100 g. One serving (20 g) is about 71 kcal.

How much protein is in Camponesa - Leite Em Pó Desnatado?

Camponesa - Leite Em Pó Desnatado contains 34 g of protein per 100 g — about 6.8 g per 20 g serving.

Is Camponesa - Leite Em Pó Desnatado a good source of protein?

Yes — 34 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Camponesa - Leite Em Pó Desnatado high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Camponesa - Leite Em Pó Desnatado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (55 g), sodium (425 mg); points in favor come from protein (34 g). Overall that places it in band D.

How much Camponesa - Leite Em Pó Desnatado is 100 calories?

About 28 g of Camponesa - Leite Em Pó Desnatado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Camponesa - Leite Em Pó Desnatado high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Camponesa - Leite Em Pó Desnatado a good source of calcium?

It is a good source: 1255 mg per 100 g, about 97% of the daily value. A 200 g portion covers roughly 194%.

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