Beverages · Nutrition facts

Nestle Alegria Lait Écrémé En Poudre Poche De 500g

by Nestlé, Alegria

354 kcal per 100 g, with 35 g protein, 53.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 24.3 g (1 bol préparé dans 25 cl d'eau avec 24,3 g pour 24.3 g)
High proteinCalorie dense
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Nestle Alegria Lait Écrémé En Poudre Poche De 500gNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
35 g
Protein
39% of calories
53.5 g
Carbs
59% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53.5g
Saturated fat0.8g4% DV
Sodium559.7mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035886193 · Data last verified:

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7613035886193

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Common questions

How many calories are in Nestle Alegria Lait Écrémé En Poudre Poche De 500g?

Nestle Alegria Lait Écrémé En Poudre Poche De 500g by Nestlé, Alegria has 354 kcal per 100 g. One serving (24 g) is about 86 kcal.

How much protein is in Nestle Alegria Lait Écrémé En Poudre Poche De 500g?

Nestle Alegria Lait Écrémé En Poudre Poche De 500g contains 35 g of protein per 100 g — about 8.5 g per 24 g serving.

Is Nestle Alegria Lait Écrémé En Poudre Poche De 500g a good source of protein?

Yes — 35 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Nestle Alegria Lait Écrémé En Poudre Poche De 500g high in sugar?

Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nestle Alegria Lait Écrémé En Poudre Poche De 500g high in sodium?

Yes — 559.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Nestle Alegria Lait Écrémé En Poudre Poche De 500g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (53.5 g), sodium (559.7 mg); points in favor come from protein (35 g). Overall that places it in band D.

How much Nestle Alegria Lait Écrémé En Poudre Poche De 500g is 100 calories?

About 28 g of Nestle Alegria Lait Écrémé En Poudre Poche De 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestle Alegria Lait Écrémé En Poudre Poche De 500g high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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