Beverages · Nutrition facts

Instant Dried Skimmed Milk

347 kcal per 100 g, with 36 g protein, 49 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High protein
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Instant Dried Skimmed MilkNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
36 g
Protein
42% of calories
49 g
Carbs
57% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 42%Carbs 57%Fat 1%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar44g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128722421 · Data last verified:

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Barcode

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5000128722421

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Common questions

How many calories are in Instant Dried Skimmed Milk?

Instant Dried Skimmed Milk by Coop, Tesco has 347 kcal per 100 g.

How much protein is in Instant Dried Skimmed Milk?

Instant Dried Skimmed Milk contains 36 g of protein per 100 g.

Is Instant Dried Skimmed Milk a good source of protein?

Yes — 36 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Instant Dried Skimmed Milk high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Why does Instant Dried Skimmed Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), sodium (440 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Instant Dried Skimmed Milk is 100 calories?

About 29 g of Instant Dried Skimmed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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