Beverages · Nutrition facts

Lait En Poudre

363 kcal per 100 g, with 34.5 g protein, 54.1 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie dense
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Lait En PoudreNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
34.5 g
Protein
38% of calories
54.1 g
Carbs
60% of calories
1 g
Fat
2% of calories
Macro split
Protein 38%Carbs 60%Fat 2%

Nutrition facts

per 100 g
Sugar54.1g
Saturated fat0.7g3% DV
Sodium360mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601001004797 · Data last verified:

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5601001004797

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Common questions

How many calories are in Lait En Poudre?

Lait En Poudre by Nestlé has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.

How much protein is in Lait En Poudre?

Lait En Poudre contains 34.5 g of protein per 100 g — about 34.5 g per 100 g serving.

Is Lait En Poudre a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Lait En Poudre high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Lait En Poudre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (54.1 g); points in favor come from protein (34.5 g). Overall that places it in band D.

How much Lait En Poudre is 100 calories?

About 28 g of Lait En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait En Poudre high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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