Vegetables · Nutrition facts

Jalfrezi Beans

86 kcal per 100 g, with 4.9 g protein, 15.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 tin (100 g)
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Jalfrezi BeansNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
22% of calories
15.1 g
Carbs
69% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 22%Carbs 69%Fat 9%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.9g
Saturated fat0.1g0% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157154330 · Data last verified:

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Barcode

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5000157154330

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Common questions

How many calories are in Jalfrezi Beans?

Jalfrezi Beans by Heinz has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.

How much protein is in Jalfrezi Beans?

Jalfrezi Beans contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Jalfrezi Beans a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Jalfrezi Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Jalfrezi Beans is 100 calories?

About 116 g of Jalfrezi Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jalfrezi Beans high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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