Vegetables · Nutrition facts

Rich Lentil Bolognese

79 kcal per 100 g, with 3.4 g protein, 12.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Rich Lentil BologneseNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
12.7 g
Carbs
68% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232027412 · Data last verified:

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Barcode

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5000232027412

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Common questions

How many calories are in Rich Lentil Bolognese?

Rich Lentil Bolognese by Plot9 has 79 kcal per 100 g.

How much protein is in Rich Lentil Bolognese?

Rich Lentil Bolognese contains 3.4 g of protein per 100 g.

Why does Rich Lentil Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rich Lentil Bolognese is 100 calories?

About 127 g of Rich Lentil Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rich Lentil Bolognese high in sugar or fat?

Per 100 g it has 3 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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